all levels welcome.
try first class free.
Thinking about starting bjj in Malta? Join our friendly, ego-free community where all levels are welcome to train, learn, and grow — come try a free class and experience it for yourself.
Get in touch with us below and we’ll be happy to answer your questions and help you get started with your first class.
Welcome to the home of high-level Brazilian Jiu-Jitsu in Malta. Whether you’re new to grappling or a seasoned competitor, these classes are for you.
Led by Sergio Cabral — 3rd Degree Black Belt under Master Murilo Bustamante — our classes blend old-school pressure with modern strategy. Sergio has coached internationally for nearly 20 years, founded Brazilian Top Team Estonia, and brings global competition and fight experience to every session.
At Malta Fight Co., we welcome all levels. From first-day white belts to seasoned grapplers looking to refine their edge, our program is about building skill, discipline, and confidence through consistent, quality training.
All sessions are taught in English and run throughout the week — see our full class schedule here.
Whether you’re training for fitness, self-defense, or competition — this is your team. This is your mat. Welcome to BJJ at Malta Fight Co.
Sergio Cabral — Head BJJ Coach 3rd Degree Black Belt under Master Murilo Bustamante (UFC & Pride legend), Sergio brings serious pedigree to the mats.
A Carlson Gracie lineage fighter with nearly 20 years of international coaching under his belt, he founded Brazilian Top Team Estonia and led it for over a decade. He’s fought pro MMA in Australia, competed globally in BJJ, and sharpened his striking game under top coach Dan Higgins. Now based at Fight Co, Sergio’s focus is clear: build athletes, raise the standard, and pass on high-level Jiu Jitsu.
Languages Spoken: Portuguese (Brazil) & English
Brown belt with nearly a decade on the mats, Tim started his Jiu Jitsu journey right here in Malta. He’s competed all over Europe — including a national title win in Estonia — and brings a sharp eye for movement and mechanics to every session. His style? Clean, fluid, and functional. Whether you’re here to compete or just want to level up your ground game, Tim’s the guy to roll with.
Languages: English & French
Coach Adam brings 12 years of hands-on experience in mixed martial arts, with a professional fighting background and roots in the UK’s competitive fight scene. He’s trained and competed across all core disciplines of MMA—from wrestling and Brazilian Jiu-Jitsu (BJJ) to kickboxing and boxing—making him a truly well-rounded coach.
Adam’s BJJ training is geared toward MMA, focusing on positional control, submissions, and ground defence, especially in no-gi settings. He prioritizes techniques that translate directly to real fight scenarios.
Based in Sliema at Malta Fight Co., Adam works with athletes of all levels on developing elite-level skills.
Languages Spoken: English & Polish